FAQS
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How do I book a group retreat?
Open the retreat page, choose your room and pay a $200 deposit online. The balance is due 30 days before arrival.
How big are the groups?
Never more than eight guests, so every woman gets real attention.
Who teaches?
Irena teaches every retreat herself.
I'm new to Ashtanga. Can I come?
Yes, if you have a regular practice of any style. Mysore-style is taught one-to-one within the group.
Do you offer private classes?
Yes, occasionally. Send a WhatsApp message to ask about availability.
What is your cancellation policy?
See our booking terms for full details.
Is it safe to travel alone to your retreat locations?
Yes. Retreat locations are carefully selected, trusted, and supported by local partners we know personally.
How do you ensure guest safety and well-being?
We prioritise safe accommodations, trusted transportation, small group sizes, and hands-on hosting throughout your stay.
What is included in the retreat experience?
Accommodation, daily yoga and meditation, most meals, curated experiences, and ongoing support before and during your retreat.
Can the retreat be customised?
Yes. Private retreats are fully customisable, and group retreats allow flexibility to honour your energy and needs.
What kind of accommodations can I expect?
Thoughtfully chosen boutique villas and eco-luxury spaces that offer comfort, beauty, and a deep sense of ease.
Is there free time built into the schedule?
Absolutely. Rest, solitude, and integration time are essential parts of the experience.
Do your retreats support local communities?
Yes. We work with local women-led businesses and donate a portion of proceeds to anti-trafficking initiatives.
What should I pack?
Comfortable clothing, swimwear, a journal, and an open heart. A detailed packing guide is provided after booking.
How do I know if this retreat is right for me?
If you’re craving rest, reconnection, and a sense of being deeply held—this is likely your place. Discovery calls are available for anyone who wants to learn more about the retreats before making a commitment.
Who are these retreats for?
Our yoga and women’s retreats are for women craving rest, clarity, connection, and soulful travel. Guests range from complete beginners to experienced practitioners, and many arrive as solo travelers
Are your retreats suitable for solo female travelers?
Yes. Our retreats are especially supportive for solo female travelers. We create small-group, women-centered spaces where safety, connection, and personal care are always prioritized.
Do I need previous yoga or meditation experience?
No experience is required. All yoga and meditation practices are accessible, adaptable, and guided with individual attention.
How many people attend each retreat?
Our retreats are intentionally intimate, usually hosting between 5 and 8 women, ensuring personal guidance, spaciousness, and meaningful connection.
What makes your Private Paradise Retreats different?
Private Paradise Retreats are fully customized experiences created for individuals, friends, or small groups seeking privacy, personalized programming, and a deeply tailored retreat journey.
What makes your Yoga Retreats in Costa Rica unique?
Our yoga retreats in Costa Rica blend daily yoga and meditation with tropical nature, ocean air, nourishing food, and soulful, women-led experiences on the Pacific coast.
Where are your Costa Rica yoga retreats located?
Our Costa Rica yoga retreats take place in carefully selected boutique and eco-luxury spaces near the ocean, surrounded by jungle, beaches, and abundant wildlife.
Are your women’s retreats in Costa Rica safe?
Yes. Safety is a top priority. We work only with trusted accommodations, private transportation, and long-standing local partners. Many women attend our Costa Rica retreats alone.