Online Programs

The Jungle Circle

Online practice with Irena, from the jungle to your living room

For women who have shared the mat with me in person

You know the last morning of a retreat. Bags packed by the door, one more sunrise practice, and the quiet promise you make to yourself: this time I’ll keep it going.

Then you get home. The inbox, the family, the job, the aging parents, the dog who needs the vet. By week three, the mat is rolled up behind the door.

That isn’t a lack of discipline. It’s a lack of someone expecting you on Tuesday morning.

So I’ll be there, every week, on a small screen instead of a jungle deck. Same teacher, same women, same practice, shaped around a life that doesn’t slow down just because you did.

You’ve been asking, and I’ve been listening. It took a little time for the moment to feel right, and for the wifi in the jungle to get a little more stable.

Who This Is For

This membership is exclusively for women who’ve practiced with me in person, whether at a retreat in Costa Rica, Croatia, Mexico, or elsewhere. I already know your body, your past injuries, and how you breathe when a pose gets challenging. The group stays small, bringing together women who share a familiar practice and experience.

How It Works

Classes are live on Zoom for 60 minutes, every Friday at 11am Costa Rica time, 1pm New York, and 7pm Croatia. Recordings are available for seven days. Rooted in Ashtanga and adapted for real bodies in midlife, practices may include modified primary series, mobility and strength, pranayama, meditation, or seasonal Ayurveda. Four classes a month, never more. You have enough on your plate.

Find Your Practice

Choose the level of support that meets you where you are and helps you build a practice that feels right for you.

The Jungle Circle

Your weekly anchor.
$ 75
Monthly
  • Four live small-group classes each month, limited to 15 women, with everything you need to stay connected to your practice.
  • Four live group classes per month
  • Seven-day class recordings
  • Private WhatsApp group
  • Monthly theme and practice note

The Jungle Circle + You

Most women choose this one.
$ 135
Monthly
  • Everything in The Jungle Circle, with added personal guidance tailored to your body and goals.
  • Three live group classes per month
  • One 45-minute private session
  • Personal support for your individual needs
  • Monthly updates to your practice plan

Private Path

All of my attention.
$ 340
Monthly
  • A fully personalized practice built around your body, with dedicated one-to-one guidance and ongoing support.
  • Four private sessions per month
  • 60 minutes per session
  • A regular time chosen together
  • Personalized sequence for your body
  • Messaging support between sessions

Made for a Full Life

You can pause your membership for a month whenever you travel, host family, or simply need to. Nothing to explain. An unused private session rolls over to the next month. Members of three months or more receive 5% off their next retreat with me.

Practice with Purpose

Optionally, 10% of every membership supports Yoga Stops Traffick and the women of Odanadi in Mysore, just like our retreats.

Practice with Purpose

The first 10 women to join The Jungle Circle secure the founding rate of $65/month for as long as they stay. Ready to join? Reply to any of my emails and simply write “I’m in.”

A Few Things You Might Wonder

Find answers to common questions about membership, classes, and everything you need to feel at home in The Jungle Circle.
I’m not an Ashtanga practitioner. Is this for me?
Yes. If you practiced with me on retreat, you’re ready. I teach the method, but I adapt it to you, not the other way around.
Watch the recording within seven days. If you’re in The Circle + You, bring your questions to your private session.
You need a mat, a strap or belt, two blocks or thick books, and a blanket. That’s it.
Anytime, starting from your next billing month.
Send me an email before your next billing date. No forms, no guilt.

Yes, for up to a month at a time, three times a year. Just email me at least 3 days before your next billing date. Your current month stays active until it ends, and you can use the recordings for any classes you miss. Nothing is charged while you’re paused. Your membership, and your founding rate, will be waiting when you’re back. Private sessions in Circle + You roll over to the following month. Group classes don’t, because the recordings are there for you instead.

You’ll never lose a class. If I have to cancel, I’ll let you know in our WhatsApp group and offer a make-up class or a recorded one.

Stories That Stay With You

Real experiences from women who have shared the journey. Discover how our retreats create space for connection, inspiration, and meaningful memories.
Liza Entholzer
Liza Entholzer Vienna, Austria
"Irena is a very authentic, lovely, inspiring yoga teacher/person! I learned a lot in one week with her so i am more open to go further in my practise! The lessons are very supportive and she motivates me a lot in her beautiful way of teaching! 🙏🏼"
Sara Krivacic
Sara Krivacic Zagreb, Croatia
"I started practicing yoga with Irena at age of 14, as a teenager of buzzing mind (still am), who needed something to steer her energy into. By guidance of most beautiful and kind teacher, my practice became something much more than just gymnastics - it became a source of happiness, relaxation, security and energy. "
Danny Van der Schoor
Danny Van der Schoor Amsterdam, Netherlands
"Irena has a unique ability to connect this fun loving, earthy, no-nonsence quality with the profound wisdom of the practice. Thus creating this ultra safe space in witch I, as a student, can explore my own path, accepting all my flaws and possibilities to grow with the bravery of a lion. Not because i am so brave. But because her demeanour tells me it's ok to be afraid sometimes. And have a laugh at the same time. "

A Little Note Goes a Long Way

Have a question about The Jungle Circle or wondering if it’s right for you? I’d love to hear from you. Just reach out, and we’ll take it from there.
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